What is your goal?

the

Shape

plan
  • The exciting new approach to healthy weight loss and wellbeing all under one roof

  • Lose weight and love your body without ever having to count a calorie again
  • Be the happiest you have ever been
  • Understand why other diets don’t work
  • The last weight loss solution you will ever require

How does it work?

No crash diets or fads
1000s of delicious recipes and meal plans at your fingertips
Eat nutritious and delicious meals and still lose weight
Home fitness videos that make keeping fit simple
Support from our team of experts to help you achieve your goals
Belong to a community committed to your health and happiness

Expert Support

Highly qualified and experienced professionals in their field
Specially skilled and selected for their honest, passionate and inspirational approach to health and wellbeing
Guaranteed to teach you in simple and achievable ways how you can lead a healthier and happier life
Dedicated to supporting you every step of the way
  • How does it work?

    No crash diets or fads
    1000s of delicious recipes and meal plans at your fingertips
    Eat nutritious and delicious meals and still lose weight
    Home fitness videos that make keeping fit simple
    Support from our team of experts to help you achieve your goals
    Belong to a community committed to your health and happiness
  • Expert Support

    Highly qualified and experienced professionals in their field
    Specially skilled and selected for their honest, passionate and inspirational approach to health and wellbeing
    Guaranteed to teach you in simple and achievable ways how you can lead a healthier and happier life
    Dedicated to supporting you every step of the way

Compare pricing

See how we stack up against our competitors

site logo the body coach weight watchers slimming world gym cube
Free Sign Up
Monthly fee £9.99 £19.99 £12.95 £20 £12.25
Trial offer FREE 7 Days 90 days
for £147
3 months
for £29.14
3 months
for £59.95
1 Year
for £147
Mobile app
3280+
Delicious recipes
230+ Complete
meal plans
Expert support
& advice videos
870+ Online
workout videos
Easy to follow
7-day fitness plans
Self-esteem &
happiness coaching
Journal &
goal tracking tools

Compare pricing

See how we stack up against our competitors

Free Signup
Monthly fee
Trial offer
Mobile app
3280+
Delicious recipes
230+ Complete
meal plans
Expert support
& advice videos
Self-esteem &
happiness coaching
870+ Online
workout videos
Easy to follow
7-day fitness plans
Journal &
goal tracking tools
  • site logo
    £9.99
    FREE 7 Days
  • the body coach
    £19.99
    90 days
    for £147
  • weight watchers
    £12.95
    3 months
    for £29.14
  • slimming world
    £20
    3 months
    for £59.95
  • gym cube
    £12.25
    1 Year
    for £147

Ready to make your switch?

Hilary

Check out Dr Hilary and Emma's
FREE 7-day guide to a healthier, happier you!

It's all your body and mind need!

Emma

Check out Dr Hilary and Emma's
FREE 7-day guide to a healthier, happier you!